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Thoughts and suggestions on how you can increase your wellness, optimally…
Optimizing Your Feminine health
In honor of Women’s Health Month, I’d like to discuss “Optimizing Your Feminine health”. The truth of the matter is that much of what I’m speaking about today for women will...
What is Metabolic Syndrome?
Metabolic Syndrome is characterized by the presence of 3 out of 5 health concerns, namely central obesity (weight gain around midsection), high blood pressure, high...
Factors That Influence Weight Management
Often, the best thing one can do to immediately improve their feeling of health is to lose weight. While looking good matters, being at a healthy weight can make one feel better...
Diabetes & Metabolic Disorders Explained
Type 2 diabetes is a chronic condition that affects the way your body metabolizes sugar (glucose) — an important source of fuel for your body. With type 2 diabetes, your body...
Brain Health – What you need to know.
Medical professionals know that one of the most important indicators of good health is the health of a person’s brain. Many of the changes that can occur may be difficult to...
What is Autoimmune disease?
The immune system is designed to protect your body’s healthy tissues by attacking any viruses, bacteria, or other pathogens that enter your body. Simply put, it is what prevents...