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Our Blog

Thoughts and suggestions on how you can increase your wellness, optimally…

Optimizing Your Feminine health

Optimizing Your Feminine health

In honor of Women’s Health Month, I’d like to discuss “Optimizing Your Feminine health”.  The truth of the matter is that much of what I’m speaking about today for women will...

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What is Metabolic Syndrome?

What is Metabolic Syndrome?

Metabolic Syndrome is characterized by the presence of 3 out of 5 health concerns, namely central obesity (weight gain around midsection), high blood pressure, high...

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What is Autoimmune disease?

What is Autoimmune disease?

The immune system is designed to protect your body’s healthy tissues by attacking any viruses, bacteria, or other pathogens that enter your body. Simply put, it is what prevents...

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