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Plano, TX 75093

Alzheimer’s & Brain Awareness

Alzheimer’s & Brain Awareness

Alzheimer’s & Brain Awareness Month is the perfect time to take charge of your brain health. It’s not an easy subject but learning the differences between normal “senior moments” and early signs of Alzheimer’s disease is very important. Early awareness can...
The Unique Path to Women’s Wellness

The Unique Path to Women’s Wellness

Many symptoms that women experience as they age can be related to changes in hormone production by the ovaries, but thyroid and adrenal gland hormone production and function are also very important. There are other abnormal hormone patterns that relate to and...
April is Irritable Bowel Syndrome Awareness Month

April is Irritable Bowel Syndrome Awareness Month

IBS is short for Irritable Bowel Syndrome – a collection of symptoms that result from abnormal functioning in the small and/or large bowel – the most common disorder of the human digestive tract and a medical condition often misunderstood. Approximately 20% of the...
Optimizing Your Feminine health

Optimizing Your Feminine health

In honor of Women’s Health Month, I’d like to discuss “Optimizing Your Feminine health”.  The truth of the matter is that much of what I’m speaking about today for women will also apply to men and the onset and control of hormone balance for them. Most symptoms women...
What is Metabolic Syndrome?

What is Metabolic Syndrome?

Metabolic Syndrome is characterized by the presence of 3 out of 5 health concerns, namely central obesity (weight gain around midsection), high blood pressure, high triglycerides, low HDL cholesterol, or insulin resistance. Those who are diagnosed with Metabolic...
Factors That Influence Weight Management

Factors That Influence Weight Management

Often, the best thing one can do to immediately improve their feeling of health is to lose weight. While looking good matters, being at a healthy weight can make one feel better as well!  Many factors influence our ability to reach and maintain a healthy weight…from...
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