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April is Irritable Bowel Syndrome Awareness Month

April is Irritable Bowel Syndrome Awareness Month

IBS is short for Irritable Bowel Syndrome – a collection of symptoms that result from abnormal functioning in the small and/or large bowel – the most common disorder of the human digestive tract and a medical condition often misunderstood. Approximately 20% of the...
Optimizing Your Feminine health

Optimizing Your Feminine health

In honor of Women’s Health Month, I’d like to discuss “Optimizing Your Feminine health”.  The truth of the matter is that much of what I’m speaking about today for women will also apply to men and the onset and control of hormone balance for them. Most symptoms women...
What is Metabolic Syndrome?

What is Metabolic Syndrome?

Metabolic Syndrome is characterized by the presence of 3 out of 5 health concerns, namely central obesity (weight gain around midsection), high blood pressure, high triglycerides, low HDL cholesterol, or insulin resistance. Those who are diagnosed with Metabolic...
Factors That Influence Weight Management

Factors That Influence Weight Management

Often, the best thing one can do to immediately improve their feeling of health is to lose weight. While looking good matters, being at a healthy weight can make one feel better as well!  Many factors influence our ability to reach and maintain a healthy weight…from...
Diabetes & Metabolic Disorders Explained

Diabetes & Metabolic Disorders Explained

Type 2 diabetes is a chronic condition that affects the way your body metabolizes sugar (glucose) — an important source of fuel for your body. With type 2 diabetes, your body either resists the effects of insulin — a hormone that regulates the movement of sugar into...
Brain Health – What you need to know.

Brain Health – What you need to know.

Medical professionals know that one of the most important indicators of good health is the health of a person’s brain. Many of the changes that can occur may be difficult to assess and treat as many may take years to manifest. However, with early detection of these...
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